meal planning that actually works with your brain, not against it.
Monthly Meal plan membership
Simplify your meals, fuel your brain, and feel energized - every month.
Get ADHD-friendly meal plans, brain-boosting recipes, and practical tips that make cooking and eating enjoyable. No rules, no overwhelm - just food that sparks dopamine and keeps you motivated. Join a community designed to support your focus, your health, and your life.
Sound like you?
You want to eat balanced meals but get stuck on decision fatigue or lack of motivation.
You crave more structure but also need flexibility for your ADHD brain.
You want food to feel easier, not another thing on your to-do list.
What’s Inside?
Breakfast, lunch & dinner: monthly, easy meal ideas with minimal ingredients to reduce decision fatigue.
Gluten-free & vegan swaps: alternatives included so your preferences are covered.
Quick, visual recipes: step-by-step meals with visuals of exactly what you need so you don’t have to hunt at the grocery store.
Go with a quarterly membership to save or start with a monthly plan to test it out. What matters most is that you’re taking a step toward making food feel easier and that’s something to be proud of.
Pay monthly
$39/mo
$19/mo
Pay quarterly
$99/qtr
$39/qtr
Reduce Overwhelm
ADHD often brings a lot of mental clutter, and meal planning shouldn’t be another source of stress. These planners help you stay organized with simple meals that don’t require a lot of effort or focus.
Save Time & Energy
With simple, easy-to-follow meals, you’ll spend less time planning and more time living. Our 5-ingredient (or less) recipes are designed to save you time and energy, perfect for a busy day.
Nourish Your Body
These meals are crafted to keep you feeling energized throughout the day, giving you the nutrition you need without the complicated prep.
Hi, I'm Madelyn
As a Registered Dietitian and someone who has personally navigated the complexities of ADHD and disordered eating, I'm here to support you in finding clarity, confidence, and freedom around food choices.
I created the first ever ADHD Monthly Meal Plan Membership to give you simple, nourishing, and motivating meals that work with your brain. With simple meals, visuals of exactly what you need, and flexible alternatives, you can spend less time stressing about what to eat and more time enjoying your your life.
faq
Can I cancel anytime?
Yes. You can cancel your membership yourself at any time, no questions asked.
What is the refund policy?
There are no refunds. Monthly Meal Plan Membership is an information product, and therefore can’t be returned.
Do you take HSA/FSA?
Yes, we are HSA/FSA eligible! You can use an HSA or FSA card to pay for your Monthly Meal Plan Membership just as you would with a debit/credit card.
Say goodbye to overwhelm, and hello to nourishing meals that keep you energized and focused.